{"id":347433,"date":"2026-07-21T15:34:17","date_gmt":"2026-07-21T11:34:17","guid":{"rendered":"https:\/\/www.meydan.tv\/?p=347433"},"modified":"2026-07-21T16:14:29","modified_gmt":"2026-07-21T12:14:29","slug":"nurlab-libresef-nurlan-supunun-resepti","status":"publish","type":"post","link":"https:\/\/www.meydan.tv\/az\/article\/nurlab-libresef-nurlan-supunun-resepti\/","title":{"rendered":"Nurlan Libre: \u201c\u015eef Nurlan\u201d supunun resepti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u201cMeydan TV i\u015fi\u201d \u00fczr\u0259 haz\u0131rda h\u0259bsd\u0259 olan j<strong>urnalist Nurlan Libre (Q\u0259hr\u0259manl\u0131)\u00a0t\u0259cridxanadan\u00a0yaz\u0131r<\/strong>. Onun yaz\u0131s\u0131n\u0131 oldu\u011fu kimi t\u0259qdim edirik:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u0259qin ki, bu yaz\u0131da hans\u0131sa spesifik yem\u0259kd\u0259n b\u0259hs ed\u0259c\u0259yimi g\u00f6zl\u0259mirsiniz. Bu yaz\u0131 bir az laqeydlikl\u0259, bir az da zindan ya\u015fam\u0131 il\u0259 ba\u011fl\u0131d\u0131r. \u0130nsan\u0131n t\u0259cridl\u0259 m\u00fcbariz\u0259sind\u0259n b\u0259hs edir. \u0130stehza elementl\u0259ri il\u0259 giri\u015f verdikd\u0259n sonra ba\u015flay\u0131m hekay\u0259m\u0259. Bu, h\u0259m d\u0259 bir yem\u0259yin hekay\u0259sidir. Yem\u0259yi dadl\u0131 ed\u0259n t\u0259kc\u0259 onun i\u00e7ind\u0259ki \u0259dviyyatlar deyil, h\u0259m d\u0259 s\u0259n\u0259 ya\u015fatd\u0131\u011f\u0131 hissl\u0259rdir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u018fvv\u0259lc\u0259 C\u0259za\u00e7\u0259km\u0259 M\u00fc\u0259ssis\u0259si \u2014 \u201czon\u201d v\u0259 \u0130stintaq T\u0259cridxanas\u0131 \u2014 \u201ct\u00fcrm\u0259\u201d aras\u0131ndak\u0131 f\u0259rqi izah etm\u0259kl\u0259 ba\u015flay\u0131m ki, hekay\u0259 beyninizd\u0259 formala\u015fs\u0131n. Zonda s\u0259n\u0259 art\u0131q h\u00f6km oxunmu\u015f olur v\u0259 c\u0259zan\u0131 \u00e7\u0259km\u0259y\u0259 ba\u015flay\u0131rsan. Burada dem\u0259k olar ki, tam s\u0259rb\u0259sts\u0259n. G\u00fcn\u00fcn nizam qaydas\u0131ndan v\u0259 qada\u011fan olunmu\u015f \u0259razil\u0259rd\u0259n k\u0259nar he\u00e7 kim s\u0259n\u0259 qar\u0131\u015fm\u0131r. \u0130st\u0259diyin adamla dostluq et, ist\u0259diyin i\u015fl\u0259 m\u0259\u015f\u011ful ol, ist\u0259yirs\u0259n yem\u0259k bi\u015fir, ya da get kafed\u0259 ye. Bir s\u00f6zl\u0259, qapal\u0131 \u015f\u0259h\u0259rcikd\u0259 ya\u015fay\u0131rsan. Puluna minn\u0259t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcrm\u0259d\u0259 is\u0259 s\u0259nin h\u0259l\u0259 istintaq\u0131n gedir. Ola bil\u0259r ki, s\u0259n buradan azadl\u0131\u011fa \u00e7\u0131xasan. El\u0259 dustaqlar var ki, d\u0259f\u0259l\u0259rl\u0259 h\u0259bs olunsalar da, he\u00e7 vaxt b\u00f6y\u00fck c\u0259za almay\u0131blar, el\u0259 t\u00fcrm\u0259d\u0259n \u00e7\u0131x\u0131blar. Zona ayaqlar\u0131 da d\u0259ym\u0259yib. T\u00fcrm\u0259d\u0259 \u015f\u0259rait daha a\u011f\u0131r olur. Tam izolasiya \u015f\u0259raitind\u0259s\u0259n. G\u00fcn\u00fcn 24 saat\u0131 bir otaqda ba\u015fqa dustaqlarla saxlan\u0131l\u0131rsan. Onlar\u0131n da maksimum say\u0131 qanunla 10 n\u0259f\u0259ri ke\u00e7mir. Z\u0259rur\u0259t olmad\u0131qca kameradan \u00e7\u0131xm\u0131rsan. \u00c7\u0131xanda da s\u0259ni bir otaqdan \u00e7\u0131xar\u0131b ba\u015fqa bir ota\u011fa sal\u0131rlar. Burada \u201cuzaq\u201d anlay\u0131\u015f\u0131 yoxdur. H\u0259r t\u0259r\u0259f divarlardan ibar\u0259tdir. Bir s\u00f6zl\u0259, s\u0259maya v\u0259 torpa\u011fa h\u0259sr\u0259ts\u0259n. Zondan f\u0259rqli olaraq, burada i\u015fl\u0259m\u0259k d\u0259 olmur. Maddi c\u0259h\u0259td\u0259n ail\u0259nd\u0259n tam as\u0131l\u0131 olursan. Zindan yem\u0259yinin b\u0259rbad oldu\u011funu n\u0259z\u0259r\u0259 alsaq, ail\u0259nin g\u0259tirdiyi yem\u0259kl\u0259 qidalan\u0131rsan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0259nim \u00fc\u00e7\u00fcn t\u00fcrm\u0259 ya\u015fam\u0131 daha a\u011f\u0131rd\u0131r. \u0130kin\u0259f\u0259rlik kamerada qal\u0131ram. Bura \u00fcmumiyy\u0259tl\u0259 \u00e7ox dard\u0131r. T\u0259s\u0259vv\u00fcr edin, iki n\u0259f\u0259r eyni anda h\u0259r\u0259k\u0259t bel\u0259 ed\u0259 bilmir. Kameralar standart olaraq sanitar qov\u015faq, otaq v\u0259 \u201cpraqul\u201ddan \u2014 g\u0259zinti yerind\u0259n ibar\u0259tdir. Praqul bizim \u00fc\u00e7\u00fcn paltar qurutdu\u011fumuz, kartof-so\u011fan v\u0259 s. \u0259\u015fyalar\u0131m\u0131z\u0131 saxlad\u0131\u011f\u0131m\u0131z \u00fcst\u00fca\u00e7\u0131q yerdir. Ya\u011f\u0131\u015f ya\u011fanda h\u0259r \u015fey islan\u0131r, bir d\u0259 saat 5-d\u0259 ba\u011flan\u0131r. El\u0259 g\u00fcnl\u0259r olur ki, h\u0259tta 3-d\u0259 ba\u011flay\u0131rlar. Qanunla iki saat a\u00e7\u0131q olmal\u0131d\u0131r dey\u0259, \u00e7ox da \u015fikay\u0259t etmir\u0259m. El\u0259 t\u00fcrm\u0259l\u0259r var ki, he\u00e7 praqulu da yoxdur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u0259ys\u0259, s\u00f6z\u00fc \u00e7ox uzatmay\u0131m. M\u0259kan\u0131n dar olmas\u0131na g\u00f6r\u0259, birimiz otaqda olanda, dig\u0259rimiz d\u0259 praqulda olur v\u0259 ya otaqda uzanaraq televizor izl\u0259yir. \u018fslind\u0259, bel\u0259 dar yerd\u0259 qalma\u011f\u0131 m\u0259n \u00f6z\u00fcm se\u00e7mi\u015f\u0259m dey\u0259, \u00e7ox da \u015fikay\u0259tl\u0259nm\u0259y\u0259 haqq\u0131m yoxdur. B\u00f6y\u00fck kameralarda daxili nizam qaydalar\u0131 olur. Ham\u0131 ya bir yerd\u0259 yat\u0131r, ya televizor izl\u0259yir, yem\u0259k yeyir v\u0259 s. M\u0259n h\u0259m s\u0259h\u0259r\u0259 q\u0259d\u0259r film izl\u0259m\u0259yi sevdiyim \u00fc\u00e7\u00fcn, h\u0259m d\u0259 publisistik yaz\u0131lar q\u0259l\u0259m\u0259 ald\u0131\u011f\u0131m \u00fc\u00e7\u00fcn s\u0259ssiz yer axtar\u0131ram. Bura da m\u0259n\u0259 tam uy\u011fundur. Kimins\u0259 naz\u0131n\u0131 \u00e7\u0259km\u0259y\u0259 ehtiyac\u0131m olmur. B\u00f6y\u00fck kameralarda hamam g\u00fcn\u00fcnd\u0259 yar\u0131m saatdan \u00e7ox \u00e7imm\u0259k olmur. M\u0259n is\u0259 bir saat rahat \u00e7imir\u0259m. Baya\u011f\u0131 verili\u015fl\u0259r\u0259 d\u0259 s\u0131rf ba\u015fqa dustaqlar ist\u0259yir dey\u0259 baxm\u0131ram. T\u0259kliyi sev\u0259n birin\u0259 g\u00f6r\u0259 \u00f6z\u00fcm\u0259 ideal \u015f\u0259rait qurmu\u015fam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00e7\u0131\u011f\u0131, zindanda dostluq qurma\u011fa adam tapmaq da \u00e7\u0259tindir. Dustaqlar\u0131n b\u00f6y\u00fck \u0259ks\u0259riyy\u0259ti savads\u0131z, narkotik as\u0131l\u0131l\u0131\u011f\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259n, k\u00fc\u00e7\u0259 qanunlar\u0131 il\u0259 b\u00f6y\u00fcy\u0259n, bir s\u00f6zl\u0259, c\u0259miyy\u0259tin \u00fcz \u00e7evirdiyi kims\u0259l\u0259rdir. \u00c7ox az bir hiss\u0259si is\u0259 tamah\u0131n\u0131n qurban\u0131 olan, maliyy\u0259 cinay\u0259tl\u0259ri t\u00f6r\u0259d\u0259n \u015f\u0259xsl\u0259rdir. El\u0259 normal m\u00fcnasib\u0259t d\u0259 bel\u0259l\u0259ri il\u0259 qurmaq olur. El\u0259 \u015f\u0259xsl\u0259r burjua kameralarda olurlar, \u00f6zl\u0259rini qara dustaqlardan ay\u0131r\u0131rlar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcrm\u0259d\u0259 dustaqlar da \u00f6z aralar\u0131nda iyerarxik sisteml\u0259 b\u00f6l\u00fcn\u00fcrl\u0259r. \u201cBurjua\u201d dustaqlar pullar\u0131 oldu\u011fu \u00fc\u00e7\u00fcn daha yax\u015f\u0131 \u015f\u0259raitd\u0259 qal\u0131rlar. D\u0259f\u0259l\u0259rl\u0259 m\u0259hkum olunmu\u015f dustaqlar\u0131 ciddi rejimli kamerada saxlay\u0131rlar. Onlar\u0131n maddi v\u0259ziyy\u0259ti a\u011f\u0131r olsa da, bizd\u0259 olmayan imtiyazlara rahat \u00e7\u0131x\u0131\u015f \u0259ld\u0259 ed\u0259 bilirl\u0259r. Homoseksuallar v\u0259 arzuolunmaz \u015f\u0259xsl\u0259r bir yerd\u0259 saxlan\u0131l\u0131rlar. Onlar t\u00fcrm\u0259nin t\u0259mizliyin\u0259 bax\u0131rlar. \u018flb\u0259tt\u0259 ki, pulun varsa, t\u0259mizlik el\u0259mirs\u0259n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130ndi saxlan\u0131ld\u0131\u011f\u0131m kamerada \u0259vv\u0259l \u00fc\u00e7 \u015f\u0259xs var idi. \u0130nsan alveri il\u0259 m\u0259\u015f\u011ful olduqlar\u0131 \u00fc\u00e7\u00fcn h\u0259bs olunmu\u015fdular. Onlar\u0131n \u0259lin\u0259 s\u00fcp\u00fcrg\u0259 ald\u0131\u011f\u0131n\u0131 he\u00e7 vaxt g\u00f6rm\u0259mi\u015f\u0259m. Onlar \u00e7ox da qalmad\u0131lar. R\u00fc\u015fv\u0259t verib \u00e7\u0131xd\u0131lar. Siyasi m\u0259hbuslar da, \u0259slind\u0259, \u00f6zl\u00fcy\u00fcnd\u0259 ayr\u0131 saxlan\u0131lmal\u0131d\u0131r. Sad\u0259c\u0259 bilirl\u0259r ki, biz bir yer\u0259 toplansaq, \u00fcsyan qald\u0131rar\u0131q. Ona g\u00f6r\u0259 d\u0259 \u0259sas\u0259n burjualarla bir yerd\u0259 saxlay\u0131rlar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00fcquq-m\u00fchafiz\u0259 orqanlar\u0131n\u0131n \u0259m\u0259kda\u015flar\u0131n\u0131 da ayr\u0131 saxlay\u0131rlar. F\u0259rqi yoxdur, 10 il \u0259vv\u0259l polisd\u0259n \u00e7\u0131xsan bel\u0259, \u201cpaqonlar\u0131n\u201d kameras\u0131na g\u00f6nd\u0259rilirs\u0259n. Paqonlar sevilm\u0259s\u0259 bel\u0259, kims\u0259 onlara d\u0259yib-dola\u015fm\u0131r. Onlar\u0131n zonlar\u0131 da ayr\u0131d\u0131r. Azya\u015fl\u0131lar da ayr\u0131 saxlan\u0131l\u0131r. Onlar\u0131n \u0259ks\u0259riyy\u0259ti b\u0131\u00e7aqlama \u00fcst\u00fcnd\u0259 g\u0259lir. Pakistanl\u0131lar\u0131n, ruslar\u0131n v\u0259 s. \u0259cn\u0259bil\u0259rin d\u0259 kameralar\u0131 var.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0259nim kamerama g\u0259ldikd\u0259 is\u0259, \u00e7ox da burju say\u0131lmar\u0131q. Market\u0259 h\u0259mi\u015f\u0259 100 manata yax\u0131n borcumuz olur. Kamera yolda\u015f\u0131mdan naraz\u0131 deyil\u0259m. \u00c7ox g\u00f6z\u0259l insand\u0131r. Ruh kimi ya\u015fay\u0131r\u0131q. Dekabr ay\u0131ndan birlikd\u0259yik, h\u0259l\u0259 bir d\u0259f\u0259 bel\u0259 olsun dala\u015fmam\u0131\u015f\u0131q. Yegan\u0259 m\u0259nfi c\u0259h\u0259ti \u201cSurvivor T\u00fcrkiye\u201d izl\u0259m\u0259yidir. Orada Nagihan adl\u0131 xan\u0131ma p\u0259r\u0259sti\u015f el\u0259yir. H\u0259r g\u00fcn s\u0259h\u0259r praqula \u00e7\u0131x\u0131b idman edir. U\u015faqlar \u00fc\u00e7\u00fcn s\u0259h\u0259r verili\u015fl\u0259rini izl\u0259yir. Sevimli proqram\u0131 \u201cM\u0259n Lal\u0259\u201d, bir d\u0259 \u201c\u015eerlok Holms\u201d serial\u0131d\u0131r. Gec\u0259l\u0259r birlikd\u0259 \u201cDoktor Haus\u201d izl\u0259yirik. Saat 00:00-da da yat\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yuxu rejiml\u0259rimiz f\u0259rqli oldu\u011fu \u00fc\u00e7\u00fcn, 16 saat eyni otaqda ya\u015faya-ya\u015faya biz bir-birimizi g\u00f6rm\u00fcr\u00fck. H\u0259r n\u0259 q\u0259d\u0259r ayr\u0131 d\u00fcnyalar\u0131n adam\u0131 olsaq da, yax\u015f\u0131 dostuq. V\u0259 \u0259n \u0259sas\u0131, gec\u0259l\u0259r xoruldam\u0131r. \u0130nsan uzun m\u00fcdd\u0259t eyni m\u00fchitd\u0259 ya\u015fad\u0131qca s\u0259mimiyy\u0259t d\u0259 yaranma\u011fa ba\u015flay\u0131r. Sirl\u0259rimizi, q\u0259z\u0259bimizi, sevincimizi, k\u0259d\u0259rimizi b\u00f6l\u00fc\u015f\u00fcr\u00fck. Ba\u015fqa c\u00fcr d\u0259 m\u00fcmk\u00fcn deyil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130nsan zindanda \u00e7ox fikir el\u0259s\u0259, psixi sa\u011flaml\u0131\u011f\u0131 pozular. \u018fn \u00e7ox da yax\u0131nlar\u0131m\u0131z\u0131n laqeyd m\u00fcnasib\u0259tind\u0259n gileyl\u0259nirik. Onlar bizim \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r \u0259ziyy\u0259t \u00e7\u0259ks\u0259l\u0259r d\u0259, yekunda daxili iztirablar\u0131m\u0131z\u0131 anlam\u0131rlar. Zindanda olan\u0131 yaln\u0131z zindan g\u00f6rm\u00fc\u015f biri anlayar. Burada insan tez unudulur. Bir m\u00fcdd\u0259td\u0259n sonra yan\u0131na gec-gec g\u0259lm\u0259y\u0259 ba\u015flay\u0131rlar. S\u00f6zl\u0259rini saym\u0131rlar. Dostlar\u0131n z\u0259ngl\u0259rini a\u00e7mama\u011fa ba\u015flay\u0131rlar. Bizim \u00fc\u00e7\u00fcn \u201ch\u0259yat\u201d saxlan\u0131ld\u0131\u011f\u0131m\u0131z g\u00fcn dayansa da, onlar \u00fc\u00e7\u00fcn davam edir. Bir m\u00fcdd\u0259t sonra do\u011fmalar\u0131n \u00fc\u00e7\u00fcn yadla\u015fd\u0131\u011f\u0131n\u0131 hiss edirs\u0259n. Ax\u0131 ne\u00e7\u0259 bayram\u0131 ayr\u0131 qeyd etm\u0259k olar?!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buran\u0131n bir \u015feyi d\u0259 pisdir ki, insan bir m\u00fcdd\u0259t sonra \u00f6yr\u0259\u015fm\u0259y\u0259 ba\u015flay\u0131r. Azadl\u0131qda oldu\u011fun d\u00f6vr sanki uzaq ke\u00e7mi\u015fi xat\u0131rlad\u0131r. \u018fn pisi d\u0259 odur ki, kimliyin getdikc\u0259 silinir. \u00d6z\u00fcn\u00fc \u015f\u0259xsiyy\u0259t olaraq yox, \u201cqara dustaq\u201d olaraq g\u00f6rm\u0259y\u0259 ba\u015flay\u0131rsan. Azadl\u0131\u011fa \u00e7\u0131xmaq \u00fcmidin azald\u0131qca ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc yaran\u0131r insanda. \u0130zaholunmaz dibsiz quyudur bu v\u0259ziyy\u0259t. Dustaqlar aras\u0131nda intihara meyillilik adi hald\u0131r burada. Sanki \u00f6z\u00fcn\u00fcm\u0259hvetm\u0259 instinkti il\u0259 \u2014 \u201cannihilation\u201d \u2014 ya\u015fad\u0131qlar\u0131n\u0131 duyma\u011fa \u00e7al\u0131\u015f\u0131rlar. \u00d6z\u00fcn\u0259 x\u0259sar\u0259t yetir\u0259n dustaq is\u0259 he\u00e7 kimi maraqland\u0131rm\u0131r. N\u0259zar\u0259t\u00e7il\u0259r h\u0259min \u015f\u0259xsi d\u00f6y\u0259-d\u00f6y\u0259 niy\u0259 \u00f6z\u00fcn\u00fc \u00f6ld\u00fcrm\u0259diyini soru\u015furlar. Bel\u0259 bir a\u011f\u0131r \u015f\u0259raitd\u0259 h\u0259r\u0259 bir c\u00fcr \u0259qli sa\u011flaml\u0131\u011f\u0131n\u0131 qoruma\u011fa \u00e7al\u0131\u015f\u0131r. M\u0259n dayanmadan yaz\u0131ram, film izl\u0259yir\u0259m. Kitab oxuyanlar da var, t\u0259sbeh d\u00fcz\u0259ld\u0259nl\u0259r d\u0259. \u018fsas odur ki, bo\u015f dayanmayasan. T\u0259crid ba\u015flad\u0131sa, getdikc\u0259 depressiyaya d\u00fc\u015f\u00fcrs\u0259n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Biz\u0259 h\u0259r h\u0259ft\u0259 evd\u0259n haz\u0131r yem\u0259k g\u0259lir. Bir g\u00fcn otaq yolda\u015f\u0131ma dedim ki, art\u0131q m\u0259n yem\u0259k bi\u015firm\u0259k ist\u0259yir\u0259m. M\u0259n\u0259 g\u00fcld\u00fc v\u0259 t\u0259cr\u00fcb\u0259min olub-olmad\u0131\u011f\u0131n\u0131 soru\u015fdu. \u018fslind\u0259, z\u0259rr\u0259 q\u0259d\u0259r t\u0259cr\u00fcb\u0259m yox idi. Sad\u0259c\u0259 ba\u015f\u0131m\u0131 qatma\u011fa m\u0259\u015f\u011fuliyy\u0259t axtar\u0131rd\u0131m. \u0130lk bir ay bi\u015firdiyim yem\u0259kl\u0259r b\u0259rbad olsa da, yava\u015f-yava\u015f bi\u015firm\u0259yi \u00f6yr\u0259ndim. Burada \u0259sas \u00e7\u0259tinlik b\u0131\u00e7aq i\u015fl\u0259tm\u0259yin qada\u011fan olmas\u0131 v\u0259 ist\u0259diyin \u0259rzaqlar\u0131n tap\u0131lmamas\u0131d\u0131r. B\u0131\u00e7aq problemini konserv qapa\u011f\u0131n\u0131 \u0259y\u0259r\u0259k h\u0259ll etmi\u015f\u0259m. \u018frza\u011f\u0131n olmamas\u0131 da insan\u0131 yarad\u0131c\u0131 h\u0259ll\u0259r tapma\u011fa vadar edir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0259s\u0259l\u0259n, bir g\u00fcn s\u0259h\u0259r yem\u0259yi \u00fc\u00e7\u00fcn \u0259limd\u0259 so\u011fan, yumurta v\u0259 \u00e7ili sousu var idi. Bu \u00fc\u00e7\u00fcn\u00fc birl\u0259\u015fdirdim v\u0259 \u0259la yem\u0259k yaratd\u0131m. \u0130ndi h\u0259ft\u0259d\u0259 3-4 d\u0259f\u0259 bunu edirik. H\u0259mi\u015f\u0259 yax\u015f\u0131 n\u0259tic\u0259 al\u0131nm\u0131r, amma bir d\u0259f\u0259 kotlet bi\u015firm\u0259k ist\u0259dim, n\u0259tic\u0259d\u0259 \u201cx\u0259\u015filfason\u201d bir \u015fey al\u0131nd\u0131. Qiym\u0259ni h\u0259d\u0259r etdiyimi g\u00f6r\u0259n otaq yolda\u015f\u0131m m\u0259n\u0259 zarafatla: \u201cS\u0259n ancaq sup bi\u015fir, ba\u015fqa \u0259lind\u0259n he\u00e7 n\u0259 g\u0259lmir\u201d, \u2014 dedi. Do\u011frudan da, sulu yem\u0259k bi\u015firm\u0259yi art\u0131q \u00f6yr\u0259nmi\u015f\u0259m. Bu, m\u0259n\u0259 ya\u015famaq \u00fc\u00e7\u00fcn yeni bir stimul verir. \u0130nan\u0131ram ki, bir g\u00fcn azadl\u0131\u011fa \u00e7\u0131xaca\u011fam, dostlar\u0131ma yem\u0259k bi\u015fir\u0259rk\u0259n evd\u0259 onlara hekay\u0259sini d\u0259 n\u0259ql ed\u0259c\u0259y\u0259m. H\u0259r hekay\u0259 g\u00fclm\u0259li, ibr\u0259tamiz, maraql\u0131 olma\u011fa m\u0259cbur deyil. \u018fsas odur ki, s\u0259nin \u00fc\u00e7\u00fcn bir m\u0259na ifad\u0259 etsin. Bu yem\u0259yin d\u0259 \u00f6zl\u00fcy\u00fcnd\u0259 m\u0259n\u0259 ya\u015fatd\u0131\u011f\u0131 hissl\u0259r dad\u0131ndan daha vacibdir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u0259bsxana xatir\u0259l\u0259rind\u0259n insanlar \u00e7al\u0131\u015f\u0131rlar dan\u0131\u015fmas\u0131nlar. El\u0259 z\u0259nn edirl\u0259r ki, bel\u0259 olduqda ya\u015fad\u0131qlar\u0131 t\u0259klik hissini unutma\u011f\u0131 bacaracaqlar. Zindan beton v\u0259 tikanl\u0131 m\u0259ftill\u0259rd\u0259n ibar\u0259t tabutu xat\u0131rlad\u0131r m\u0259n\u0259. Bura d\u00fc\u015fd\u00fckd\u0259n sonra anlay\u0131rsan ki, yava\u015f-yava\u015f onun bir par\u00e7as\u0131na \u00e7evrilm\u0259y\u0259 ba\u015flay\u0131rsan. T\u0259cridd\u0259 qalmaq insan\u0131 hiss\u0259-hiss\u0259 m\u0259hv edir. \u0130lham \u018fliyevin d\u0259 bizi \u015f\u0259rl\u0259m\u0259kd\u0259 m\u0259qs\u0259di odur ki, bizi m\u0259n\u0259vi c\u0259h\u0259td\u0259n s\u0131nd\u0131rs\u0131n. Bunu \u0259sla bacarmayacaq.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nurlan Libre<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMeydan TV i\u015fi\u201d \u00fczr\u0259 haz\u0131rda h\u0259bsd\u0259 olan jurnalist Nurlan Libre &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Nurlan Libre: \u201c\u015eef Nurlan\u201d supunun resepti\" class=\"read-more button\" href=\"https:\/\/www.meydan.tv\/az\/article\/nurlab-libresef-nurlan-supunun-resepti\/#more-347433\" aria-label=\"Read more about Nurlan Libre: \u201c\u015eef Nurlan\u201d supunun resepti\">Davam\u0131<\/a><\/p>\n","protected":false},"author":16,"featured_media":335364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[172,79],"tags":[],"class_list":["post-347433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hebsxanadan-mektublar","category-featured","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nurlan Libre: \u201c\u015eef Nurlan\u201d supunun resepti - MEYDAN.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meydan.tv\/az\/article\/nurlab-libresef-nurlan-supunun-resepti\/\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nurlan Libre: \u201c\u015eef Nurlan\u201d supunun resepti - MEYDAN.TV\" \/>\n<meta property=\"og:description\" content=\"\u201cMeydan TV i\u015fi\u201d \u00fczr\u0259 haz\u0131rda h\u0259bsd\u0259 olan jurnalist Nurlan Libre ... 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